Giveaway: The G-Free Diet by Elisabeth Hasselbeck

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Read an excerpt.

I have five copies of The G-Free Diet to give away. If you would like to enter, just leave me a comment here. Be sure to leave an email address where I can contact you if you win! Three extra entries to anyone who becomes a follower (or follows already), blogs about this contest or tweets it on Twitter (please leave me a separate comment if you do any of these things). Enter until midnight eastern time on May 15. I will randomly draw five winners and notify them via email. Winners must have a US or Canada mailing address (no PO Boxes). Good luck!